Shake and Bake
Workouts
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 11:11 AM
✅
313kj
77rpm
51%
20mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
Monday 10/4/21 @ 10:18 AM
✅
323kj
73rpm
52%
20mph
Saturday 2/6/21 @ 6:37 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:27 AM
✅
444kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:57 AM
✅
315kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:31 PM
✅
307kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 2:49 PM
✅
161kj
89rpm
45%
20mph
Friday 9/4/20 @ 11:3 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 11:14 PM
✅
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Saturday 7/18/20 @ 10:34 AM
✅
294kj
77rpm
49%
19mph
Friday 6/19/20 @ 4:30 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:25 PM
✅
272kj
81rpm
45%
19mph
Friday 6/5/20 @ 4:34 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:45 PM
✅
5kj
95rpm
28%
14mph
Workouts
kj
Wednesday 12/30/20
247
kj
Wednesday 7/15/20
kj
Friday 6/5/20