Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Monday 7/26/21 @ 11:20 AM
144kj
74rpm
44%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Monday 11/30/20 @ 11:22 AM
309kj
78rpm
42%
17mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Thursday 11/19/20 @ 11:34 AM
221kj
75rpm
44%
18mph
Wednesday 10/28/20 @ 3:24 PM
✅
228kj
70rpm
46%
18mph
Wednesday 11/18/20 @ 11:27 AM
210kj
71rpm
46%
17mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:31 AM
✅
221kj
73rpm
46%
18mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 6:29 PM
✅
210kj
72rpm
45%
17mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:25 AM
✅
219kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Friday 7/17/20 @ 10:30 AM
218kj
78rpm
43%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:43 AM
✅
236kj
74rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Wednesday 3/25/20 @ 8:18 PM
138kj
83rpm
34%
14mph
Workouts
210
kj
Wednesday 11/18/20
138
kj
Wednesday 3/25/20