Shake and Bake
Workouts
Saturday 6/10/23 @ 3:24 PM
✅
202kj
74rpm
42%
16mph
Tuesday 6/13/23 @ 11:18 AM
120kj
72rpm
35%
13mph
Monday 1/16/23 @ 5:16 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 12:19 PM
✅
208kj
73rpm
44%
17mph
Friday 11/11/22 @ 12:46 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 12:19 PM
✅
186kj
70rpm
43%
16mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
Friday 8/19/22 @ 4:32 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 11:18 AM
✅
185kj
77rpm
40%
16mph
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 11:17 AM
✅
204kj
78rpm
41%
17mph
Thursday 2/17/22 @ 1:30 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 12:15 PM
✅
212kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:21 PM
✅
240kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Saturday 5/16/20 @ 11:11 AM
197kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
210kj
84rpm
39%
17mph
Workouts
120
kj
Tuesday 6/13/23
kj
Tuesday 11/10/20
kj
Wednesday 4/22/20