Shake and Bake
Workouts
Friday 3/24/23 @ 2:22 PM
✅
225kj
76rpm
43%
17mph
Thursday 7/28/22 @ 8:13 PM
204kj
62rpm
49%
17mph
Saturday 12/31/22 @ 11:0 PM
✅
225kj
77rpm
44%
18mph
Tuesday 1/3/23 @ 4:29 PM
178kj
66rpm
44%
16mph
Thursday 2/17/22 @ 2:42 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 4:58 PM
✅
184kj
63rpm
46%
16mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 5:15 PM
✅
302kj
58rpm
51%
16mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 6:29 PM
✅
250kj
56rpm
58%
18mph
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:23 PM
✅
154kj
67rpm
41%
15mph
Tuesday 6/30/20 @ 10:58 PM
✅
274kj
85rpm
44%
19mph
Wednesday 7/1/20 @ 5:42 PM
267kj
57rpm
58%
19mph
Saturday 4/25/20 @ 6:59 PM
0kj
0rpm
19%
0mph
Sunday 5/17/20 @ 7:24 PM
✅
365kj
64rpm
52%
18mph
Friday 5/8/20 @ 12:59 AM
179kj
68rpm
42%
15mph
Sunday 5/10/20 @ 6:10 PM
✅
227kj
70rpm
47%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Monday 4/27/20 @ 4:17 PM
208kj
69rpm
44%
16mph
Workouts
178
kj
Tuesday 1/3/23
267
kj
Wednesday 7/1/20