Shake and Bake
Workouts
Friday 10/22/21 @ 8:18 PM
190kj
76rpm
38%
15mph
Wednesday 10/20/21 @ 12:43 AM
✅
213kj
70rpm
48%
17mph
Friday 7/2/21 @ 10:55 PM
0kj
0rpm
11%
0mph
Sunday 8/15/21 @ 3:6 AM
✅
116kj
70rpm
44%
16mph
Friday 7/2/21 @ 10:39 PM
0kj
0rpm
13%
0mph
Monday 8/2/21 @ 11:23 PM
✅
122kj
69rpm
50%
18mph
Thursday 7/1/21 @ 9:59 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 7:5 PM
✅
324kj
72rpm
47%
17mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 6:51 PM
✅
190kj
69rpm
46%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Saturday 4/11/20 @ 6:0 PM
✅
318kj
74rpm
51%
20mph
Thursday 2/20/20 @ 11:59 PM
198kj
60rpm
52%
17mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 10:52 PM
✅
202kj
66rpm
49%
17mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Monday 3/16/20 @ 11:9 PM
✅
285kj
69rpm
47%
16mph
Workouts
kj
Thursday 7/1/21
kj
Tuesday 11/10/20
177
kj
Saturday 5/2/20
0
kj
Thursday 7/4/19