Shake and Bake
Workouts
Friday 7/15/22 @ 9:44 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 9:41 PM
✅
688kj
87rpm
62%
27mph
Monday 12/21/20 @ 10:30 PM
537kj
82rpm
60%
25mph
Monday 12/21/20 @ 10:29 PM
✅
674kj
97rpm
57%
27mph
Friday 11/20/20 @ 12:56 AM
✅
518kj
75rpm
62%
25mph
Friday 11/20/20 @ 1:0 AM
316kj
78rpm
49%
20mph
Monday 11/9/20 @ 11:11 PM
238kj
81rpm
51%
21mph
Tuesday 11/10/20 @ 1:30 AM
✅
491kj
86rpm
53%
28mph
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Thursday 10/29/20 @ 11:59 PM
662kj
78rpm
66%
31mph
Tuesday 6/30/20 @ 10:58 PM
✅
639kj
83rpm
63%
27mph
Tuesday 6/30/20 @ 10:55 PM
562kj
87rpm
57%
25mph
Monday 5/25/20 @ 3:33 PM
300kj
87rpm
53%
23mph
Monday 5/25/20 @ 3:35 PM
✅
330kj
92rpm
52%
24mph
Monday 5/25/20 @ 3:0 PM
469kj
81rpm
57%
24mph
Monday 5/25/20 @ 3:0 PM
✅
508kj
91rpm
53%
24mph
Tuesday 1/21/20 @ 10:50 PM
426kj
84rpm
54%
23mph
Friday 1/17/20 @ 1:21 AM
✅
477kj
76rpm
58%
23mph
Friday 11/8/19 @ 11:23 AM
218kj
85rpm
40%
18mph
Friday 11/8/19 @ 1:50 AM
✅
381kj
73rpm
56%
21mph
Workouts
316
kj
Friday 11/20/20
662
kj
Thursday 10/29/20
562
kj
Tuesday 6/30/20
469
kj
Monday 5/25/20
218
kj
Friday 11/8/19