Shake and Bake

Workouts

Sunday 7/21/19 @ 12:10 PM
144kj
83rpm
54%
23mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/17/21 @ 2:54 PM
56kj
80rpm
37%
16mph
Monday 1/25/21 @ 11:46 PM
116kj
85rpm
48%
21mph
10 min Low Impact Ride
Cliff Dwenger
Wednesday 1/13/21 @ 11:34 AM
56kj
80rpm
38%
16mph
Tuesday 12/29/20 @ 12:25 AM
515kj
81rpm
59%
24mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Sunday 7/5/20 @ 2:9 PM
340kj
77rpm
61%
24mph
20 min House Ride
Kendall Toole
Monday 7/6/20 @ 9:47 PM
181kj
70rpm
52%
19mph
Friday 4/24/20 @ 1:59 PM
557kj
88rpm
57%
25mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
271kj
76rpm
49%
19mph
Tuesday 4/2/19 @ 11:20 PM
361kj
84rpm
59%
25mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Tuesday 4/21/20 @ 9:28 PM
187kj
73rpm
50%
19mph
Friday 4/10/20 @ 7:28 PM
374kj
84rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Sunday 7/21/19 @ 12:22 PM
162kj
91rpm
53%
24mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Tuesday 1/21/20 @ 10:50 PM
426kj
84rpm
54%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
144 kj
Sunday 7/21/19
56 kj
Saturday 7/17/21
10 min Low Impact Ride
Cliff Dwenger
116 kj
Monday 1/25/21
56 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
515 kj
Tuesday 12/29/20
303 kj
Tuesday 12/29/20
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
270 kj
Wednesday 7/15/20
20 min House Ride
Kendall Toole
340 kj
Sunday 7/5/20
181 kj
Monday 7/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
557 kj
Friday 4/24/20
271 kj
Friday 4/24/20
20 min EDM/Electronic Dance Ride
Olivia Amato
361 kj
Tuesday 4/2/19
187 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Kendall Toole
374 kj
Friday 4/10/20
246 kj
Thursday 4/2/20
10 min Low Impact Ride
Alex Toussaint
162 kj
Sunday 7/21/19
55 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
426 kj
Tuesday 1/21/20
184 kj
Friday 1/17/20