Shake and Bake
Workouts
Saturday 5/4/24 @ 4:43 PM
✅
146kj
77rpm
42%
18mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Tuesday 3/26/24 @ 1:55 PM
✅
316kj
79rpm
49%
20mph
Tuesday 3/26/24 @ 2:43 PM
72kj
27rpm
59%
11mph
Sunday 3/17/24 @ 5:1 PM
✅
160kj
81rpm
43%
18mph
Tuesday 3/19/24 @ 2:20 PM
45kj
27rpm
58%
10mph
Friday 3/1/24 @ 5:13 PM
✅
228kj
75rpm
45%
18mph
Monday 2/26/24 @ 8:50 PM
72kj
28rpm
57%
11mph
Tuesday 2/27/24 @ 5:49 PM
✅
297kj
72rpm
43%
17mph
Sunday 12/22/19 @ 4:43 PM
102kj
37rpm
45%
10mph
Saturday 2/24/24 @ 5:32 PM
✅
308kj
72rpm
44%
17mph
Sunday 12/15/19 @ 4:40 PM
82kj
36rpm
42%
9mph
Monday 2/19/24 @ 3:41 PM
✅
64kj
79rpm
40%
17mph
Thursday 2/22/24 @ 3:0 AM
20kj
27rpm
54%
10mph
Thursday 2/8/24 @ 4:35 PM
✅
131kj
77rpm
40%
17mph
Tuesday 6/7/22 @ 2:11 AM
41kj
34rpm
47%
10mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 1/14/24 @ 5:49 PM
✅
98kj
74rpm
42%
17mph
Thursday 12/14/23 @ 10:8 PM
44kj
30rpm
58%
12mph
Workouts
45
kj
Tuesday 3/19/24