Shake and Bake

Workouts

Monday 6/13/22 @ 5:57 AM
✅
140kj
64rpm
41%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 7:23 AM
✅
216kj
83rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:28 PM
✅
406kj
71rpm
45%
17mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 5:7 AM
✅
267kj
77rpm
48%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Sunday 11/15/20 @ 4:4 AM
✅
269kj
75rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Sunday 8/16/20 @ 11:11 PM
✅
273kj
78rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:30 PM
✅
370kj
76rpm
46%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Sunday 7/5/20 @ 9:22 PM
✅
351kj
77rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:23 PM
✅
229kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Thursday 5/7/20 @ 3:55 AM
✅
208kj
74rpm
42%
16mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 140 kj
Monday 6/13/22
kj
Friday 6/10/22
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
60 min Club Bangers Ride
Alex Toussaint
✅ 406 kj
Sunday 1/3/21
kj
Saturday 8/29/20
30 min Beyoncé Ride
Ally Love
✅ 267 kj
Thursday 11/19/20
0 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 269 kj
Sunday 11/15/20
0 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Alex Toussaint
✅ 273 kj
Sunday 8/16/20
kj
Saturday 8/15/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 370 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
✅ 351 kj
Sunday 7/5/20
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Sunday 5/31/20
0 kj
Sunday 5/31/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 208 kj
Thursday 5/7/20
0 kj
Wednesday 4/29/20