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Shake and Bake
jeffspinter
North Reading, MA
8 🔥
Beat 6pk4mommy
VS
6pk4mommy
Coto de Caza, Ca
3
Beat jeffspinter
Workouts
Next Workouts
Tuesday 7/25/23 @ 12:47 PM
187
kj
68
rpm
52
%
19
mph
20 min Memorial Day Ride
Olivia Amato
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Share
Tuesday 6/13/23 @ 1:50 PM
✅
189
kj
77
rpm
48
%
19
mph
Saturday 2/25/23 @ 11:23 PM
175
kj
74
rpm
48
%
19
mph
20 min House Ride
Olivia Amato
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Share
Saturday 2/25/23 @ 11:7 PM
✅
198
kj
81
rpm
48
%
20
mph
Tuesday 4/26/22 @ 11:49 PM
✅
300
kj
69
rpm
54
%
20
mph
30 min 80s Ride
Kendall Toole
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Tuesday 4/26/22 @ 4:46 PM
263
kj
79
rpm
45
%
19
mph
Monday 3/21/22 @ 1:35 AM
✅
381
kj
65
rpm
52
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Saturday 3/26/22 @ 2:48 PM
359
kj
81
rpm
42
%
18
mph
Tuesday 12/21/21 @ 1:49 AM
✅
279
kj
70
rpm
51
%
19
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Sunday 1/9/22 @ 6:27 PM
263
kj
73
rpm
48
%
19
mph
Thursday 4/15/21 @ 11:49 AM
✅
194
kj
72
rpm
51
%
20
mph
20 min Country Ride
Olivia Amato
View Class
Share
Wednesday 5/19/21 @ 1:40 PM
169
kj
80
rpm
43
%
19
mph
Thursday 4/29/21 @ 11:53 AM
✅
196
kj
74
rpm
51
%
20
mph
20 min Pop Punk Ride
Kendall Toole
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Share
Monday 4/26/21 @ 3:31 PM
163
kj
89
rpm
41
%
18
mph
Wednesday 4/21/21 @ 11:25 AM
✅
190
kj
71
rpm
51
%
19
mph
20 min House Ride
Kendall Toole
View Class
Share
Monday 4/26/21 @ 3:52 PM
183
kj
80
rpm
45
%
19
mph
Wednesday 4/14/21 @ 11:56 AM
✅
184
kj
69
rpm
51
%
19
mph
20 min Feel Good Ride
Ally Love
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Share
Sunday 4/11/21 @ 3:58 PM
179
kj
81
rpm
44
%
19
mph
Sunday 4/4/21 @ 4:9 PM
0
kj
0
rpm
34
%
0
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 4/6/21 @ 2:29 PM
✅
267
kj
81
rpm
44
%
19
mph
Next Workouts
jeffspinter
North Reading, MA
8 🔥
Beat 6pk4mommy
VS
6pk4mommy
Coto de Caza, Ca
3
Beat jeffspinter
Workouts
Next Workouts
20 min Memorial Day Ride
Olivia Amato
View Class
Share
187
kj
Tuesday 7/25/23
✅
189
kj
Tuesday 6/13/23
20 min House Ride
Olivia Amato
View Class
Share
175
kj
Saturday 2/25/23
✅
198
kj
Saturday 2/25/23
30 min 80s Ride
Kendall Toole
View Class
Share
✅
300
kj
Tuesday 4/26/22
263
kj
Tuesday 4/26/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
381
kj
Monday 3/21/22
359
kj
Saturday 3/26/22
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
279
kj
Tuesday 12/21/21
263
kj
Sunday 1/9/22
20 min Country Ride
Olivia Amato
View Class
Share
✅
194
kj
Thursday 4/15/21
169
kj
Wednesday 5/19/21
20 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
196
kj
Thursday 4/29/21
163
kj
Monday 4/26/21
20 min House Ride
Kendall Toole
View Class
Share
✅
190
kj
Wednesday 4/21/21
183
kj
Monday 4/26/21
20 min Feel Good Ride
Ally Love
View Class
Share
✅
184
kj
Wednesday 4/14/21
179
kj
Sunday 4/11/21
30 min Tabata Ride
Ally Love
View Class
Share
0
kj
Sunday 4/4/21
✅
267
kj
Tuesday 4/6/21
Next Workouts