Shake and Bake
Workouts
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Friday 1/1/21 @ 3:53 PM
✅
310kj
75rpm
52%
20mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 1:18 PM
✅
323kj
74rpm
53%
20mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Sunday 12/13/20 @ 4:30 PM
✅
286kj
70rpm
53%
19mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Friday 10/9/20 @ 7:50 PM
✅
217kj
77rpm
52%
21mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Sunday 4/5/20 @ 6:43 PM
✅
345kj
65rpm
61%
21mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Friday 1/31/20 @ 4:54 AM
✅
71kj
78rpm
43%
17mph
Sunday 7/15/18 @ 4:51 AM
49kj
58rpm
46%
15mph
Workouts
269
kj
Friday 2/14/20
kj
Tuesday 12/29/20
58
kj
Wednesday 10/7/20
131
kj
Wednesday 7/15/20