Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 12:17 PM
✅
560kj
77rpm
55%
22mph
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Sunday 7/25/21 @ 1:14 PM
✅
530kj
81rpm
51%
21mph
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Friday 3/20/20 @ 6:46 PM
✅
340kj
69rpm
58%
21mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Friday 2/3/17 @ 3:26 AM
45kj
76rpm
38%
15mph
Sunday 3/19/17 @ 7:24 PM
✅
155kj
62rpm
37%
12mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
10
🔥
VS
alleyezondee711
NYC #BGM
1
Workouts
96
kj
Tuesday 3/23/21
91
kj
Tuesday 11/10/20