Shake and Bake
Workouts
Saturday 1/8/22 @ 8:9 PM
187kj
83rpm
37%
16mph
Thursday 10/22/20 @ 8:1 PM
✅
282kj
78rpm
48%
19mph
Saturday 9/19/20 @ 7:10 PM
446kj
74rpm
44%
17mph
Wednesday 12/23/20 @ 3:4 PM
✅
474kj
72rpm
47%
18mph
Friday 8/28/20 @ 12:19 PM
447kj
77rpm
43%
17mph
Monday 12/21/20 @ 8:12 PM
✅
517kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 10:11 PM
441kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 9:1 PM
✅
506kj
84rpm
43%
19mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Saturday 12/12/20 @ 12:58 PM
✅
231kj
89rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
293kj
79rpm
40%
16mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 12:23 PM
227kj
74rpm
44%
17mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Tuesday 3/17/20 @ 9:56 PM
77kj
77rpm
37%
15mph
Saturday 10/24/20 @ 3:23 PM
✅
95kj
80rpm
40%
17mph
Wednesday 10/21/20 @ 12:19 PM
229kj
66rpm
47%
17mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Friday 8/28/20 @ 9:41 PM
211kj
79rpm
41%
16mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Workouts
206
kj
Friday 4/17/20
229
kj
Wednesday 10/21/20
211
kj
Friday 8/28/20