Shake and Bake

Workouts

Sunday 9/12/21 @ 4:55 PM
βœ…
189kj
70rpm
44%
16mph
30 min Pop Ride
Kendall Toole
Monday 8/23/21 @ 1:49 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:25 PM
βœ…
214kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:29 AM
175kj
69rpm
43%
15mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 1:51 PM
βœ…
241kj
81rpm
43%
18mph
Thursday 2/25/21 @ 1:58 PM
162kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:23 PM
βœ…
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 9:31 PM
βœ…
96kj
73rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Thursday 9/24/20 @ 7:36 PM
βœ…
109kj
73rpm
45%
17mph
15 min Hip Hop Ride
Ally Love
Friday 9/25/20 @ 3:31 PM
100kj
82rpm
40%
17mph
Thursday 9/10/20 @ 11:26 PM
βœ…
189kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Friday 6/12/20 @ 9:58 PM
194kj
74rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:41 PM
βœ…
220kj
83rpm
41%
17mph
Wednesday 5/6/20 @ 10:49 PM
186kj
70rpm
43%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:55 PM
βœ…
221kj
91rpm
38%
17mph
Friday 4/17/20 @ 6:14 PM
109kj
76rpm
39%
15mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 4:8 PM
βœ…
131kj
84rpm
38%
16mph

Workouts

30 min Pop Ride
Kendall Toole
βœ… 189 kj
Sunday 9/12/21
kj
Monday 8/23/21
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Tuesday 7/27/21
kj
Wednesday 7/28/21
30 min Justin Bieber Ride
Olivia Amato
175 kj
Monday 4/12/21
βœ… 241 kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
162 kj
Thursday 2/25/21
βœ… 164 kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
βœ… 96 kj
Wednesday 2/17/21
87 kj
Tuesday 1/5/21
15 min Hip Hop Ride
Ally Love
βœ… 109 kj
Thursday 9/24/20
100 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 189 kj
Thursday 9/10/20
173 kj
Friday 9/11/20
30 min Ricky Martin Ride
Cody Rigsby
194 kj
Friday 6/12/20
βœ… 220 kj
Tuesday 6/16/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
186 kj
Wednesday 5/6/20
βœ… 221 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Robin ArzΓ³n
109 kj
Friday 4/17/20
βœ… 131 kj
Tuesday 4/21/20