Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:11 AM
kj
rpm
%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 3/20/22 @ 2:35 PM
✅
0kj
0rpm
28%
0mph
Thursday 7/1/21 @ 6:43 PM
kj
rpm
%
0mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Thursday 7/1/21 @ 9:18 PM
✅
156kj
86rpm
45%
20mph
Friday 10/29/21 @ 12:22 PM
165kj
65rpm
36%
13mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/21/21 @ 4:57 PM
✅
436kj
75rpm
48%
18mph
Tuesday 7/20/21 @ 6:50 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Saturday 7/3/21 @ 4:52 PM
✅
206kj
71rpm
52%
19mph
Friday 7/2/21 @ 4:3 PM
kj
rpm
%
0mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Saturday 7/3/21 @ 5:18 PM
✅
304kj
75rpm
50%
19mph
Friday 7/2/21 @ 2:25 PM
kj
rpm
%
0mph
20 min AFO Ride: Disclosure
Ben Alldis
Friday 7/2/21 @ 5:45 PM
✅
201kj
75rpm
49%
19mph
Monday 5/10/21 @ 1:31 PM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Thursday 5/20/21 @ 9:7 PM
✅
330kj
73rpm
50%
19mph
Saturday 4/10/21 @ 3:22 PM
232kj
77rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:34 PM
✅
306kj
74rpm
53%
20mph
Thursday 3/25/21 @ 5:26 PM
215kj
81rpm
41%
17mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 8:25 PM
✅
369kj
82rpm
51%
21mph
Saturday 3/20/21 @ 5:54 PM
0kj
0rpm
8%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 7:34 PM
✅
325kj
78rpm
50%
20mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
kj
Tuesday 3/1/22
✅ 0 kj
Sunday 3/20/22
15 min AFO Ride: Jessie Ware
Leanne Hainsby
kj
Thursday 7/1/21
✅ 156 kj
Thursday 7/1/21
45 min Beyoncé Ride
Robin Arzón
165 kj
Friday 10/29/21
✅ 436 kj
Thursday 10/21/21
20 min Feel Good Ride
Ally Love
kj
Tuesday 7/20/21
✅ 206 kj
Saturday 7/3/21
30 min AFO Ride: Major Lazer
Hannah Frankson
kj
Friday 7/2/21
✅ 304 kj
Saturday 7/3/21
20 min AFO Ride: Disclosure
Ben Alldis
kj
Friday 7/2/21
✅ 201 kj
Friday 7/2/21
30 min Tabata Ride
Ally Love
kj
Monday 5/10/21
✅ 330 kj
Thursday 5/20/21
30 min Justin Bieber Ride
Olivia Amato
232 kj
Saturday 4/10/21
✅ 306 kj
Wednesday 4/7/21
30 min Premiere Ride
Bradley Rose
215 kj
Thursday 3/25/21
✅ 369 kj
Friday 3/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
0 kj
Saturday 3/20/21
✅ 325 kj
Sunday 3/21/21