Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:11 AM
kj
rpm
%
0mph
Sunday 3/20/22 @ 2:35 PM
✅
0kj
0rpm
28%
0mph
Thursday 7/1/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:18 PM
✅
156kj
86rpm
45%
20mph
Friday 10/29/21 @ 12:22 PM
165kj
65rpm
36%
13mph
Thursday 10/21/21 @ 4:57 PM
✅
436kj
75rpm
48%
18mph
Tuesday 7/20/21 @ 6:50 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 4:52 PM
✅
206kj
71rpm
52%
19mph
Friday 7/2/21 @ 4:3 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:18 PM
✅
304kj
75rpm
50%
19mph
Friday 7/2/21 @ 2:25 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 5:45 PM
✅
201kj
75rpm
49%
19mph
Monday 5/10/21 @ 1:31 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 9:7 PM
✅
330kj
73rpm
50%
19mph
Saturday 4/10/21 @ 3:22 PM
232kj
77rpm
43%
18mph
Wednesday 4/7/21 @ 11:34 PM
✅
306kj
74rpm
53%
20mph
Thursday 3/25/21 @ 5:26 PM
215kj
81rpm
41%
17mph
Friday 3/26/21 @ 8:25 PM
✅
369kj
82rpm
51%
21mph
Saturday 3/20/21 @ 5:54 PM
0kj
0rpm
8%
0mph
Sunday 3/21/21 @ 7:34 PM
✅
325kj
78rpm
50%
20mph
Workouts
kj
Tuesday 3/1/22
kj
Thursday 7/1/21
232
kj
Saturday 4/10/21
0
kj
Saturday 3/20/21