Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 9:30 PM
56kj
74rpm
33%
13mph
Saturday 6/10/23 @ 2:38 PM
✅
152kj
85rpm
45%
20mph
Saturday 3/25/23 @ 9:21 PM
75kj
78rpm
36%
15mph
Wednesday 7/29/20 @ 11:45 AM
✅
156kj
85rpm
47%
20mph
Saturday 10/29/22 @ 1:51 PM
107kj
120rpm
0%
0mph
Monday 5/10/21 @ 9:29 PM
✅
107kj
76rpm
51%
20mph
Wednesday 6/9/21 @ 10:56 AM
297kj
75rpm
50%
20mph
Monday 6/22/20 @ 9:3 PM
✅
344kj
79rpm
52%
21mph
Friday 5/21/21 @ 10:11 AM
352kj
72rpm
55%
21mph
Thursday 11/12/20 @ 10:29 PM
✅
383kj
76rpm
55%
22mph
Thursday 5/6/21 @ 9:42 PM
✅
387kj
74rpm
58%
22mph
Monday 7/20/20 @ 10:1 PM
322kj
80rpm
50%
20mph
Sunday 3/15/20 @ 11:20 PM
109kj
0rpm
0%
0mph
Monday 3/22/21 @ 9:22 PM
✅
123kj
83rpm
51%
21mph
Monday 11/9/20 @ 11:46 AM
✅
475kj
117rpm
0%
0mph
Friday 6/19/20 @ 12:17 PM
452kj
80rpm
48%
20mph
Monday 4/13/20 @ 7:19 PM
✅
525kj
124rpm
0%
0mph
Saturday 5/30/20 @ 5:7 PM
470kj
71rpm
52%
20mph
Friday 5/1/20 @ 10:17 AM
✅
450kj
116rpm
0%
0mph
Thursday 5/7/20 @ 9:1 PM
377kj
77rpm
46%
19mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
5
VS
annalovestorun
New York City
6
🔥
Workouts
352
kj
Friday 5/21/21