Shake and Bake
Workouts
Thursday 7/6/23 @ 2:5 PM
✅
155kj
73rpm
38%
15mph
Saturday 6/17/23 @ 1:57 PM
27kj
0rpm
0%
0mph
Tuesday 1/17/23 @ 4:9 PM
✅
299kj
80rpm
40%
16mph
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 4:59 PM
206kj
80rpm
41%
17mph
Friday 12/30/22 @ 8:18 PM
✅
226kj
78rpm
42%
17mph
Saturday 10/22/22 @ 2:29 PM
223kj
79rpm
42%
17mph
Friday 10/21/22 @ 9:2 PM
✅
257kj
77rpm
46%
18mph
Thursday 5/26/22 @ 2:22 PM
202kj
79rpm
41%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 9/15/21 @ 2:57 PM
✅
193kj
75rpm
42%
17mph
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 5:33 PM
✅
118kj
62rpm
45%
15mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:46 PM
✅
166kj
69rpm
41%
15mph
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 11:53 PM
✅
224kj
80rpm
43%
18mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 5:23 AM
✅
182kj
78rpm
40%
16mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Workouts
206
kj
Monday 12/26/22
223
kj
Saturday 10/22/22
202
kj
Thursday 5/26/22