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Shake and Bake
ireadbooks
Fort Worth
137 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
8
Beat ireadbooks
Workouts
Next Workouts
Wednesday 2/12/20 @ 3:2 AM
✅
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 7:19 PM
245
kj
77
rpm
38
%
16
mph
Sunday 3/13/22 @ 1:50 AM
✅
275
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 5/24/22 @ 10:39 PM
262
kj
77
rpm
39
%
16
mph
Wednesday 12/9/20 @ 7:13 PM
✅
297
kj
76
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:7 PM
265
kj
74
rpm
39
%
15
mph
Thursday 1/6/22 @ 2:9 AM
✅
298
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/4/22 @ 11:25 PM
246
kj
79
rpm
37
%
15
mph
Saturday 8/8/20 @ 1:19 AM
✅
265
kj
81
rpm
45
%
19
mph
30 min Tabata Ride
Ally Love
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Saturday 11/20/21 @ 12:7 AM
170
kj
68
rpm
41
%
15
mph
Thursday 3/12/20 @ 9:53 AM
✅
313
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 4:44 PM
241
kj
77
rpm
38
%
15
mph
Sunday 8/1/21 @ 8:28 PM
✅
392
kj
78
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 3:53 PM
338
kj
76
rpm
38
%
16
mph
Tuesday 5/18/21 @ 8:44 PM
✅
288
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:27 AM
281
kj
78
rpm
39
%
16
mph
Monday 12/21/20 @ 1:11 PM
✅
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 1:12 AM
252
kj
77
rpm
38
%
16
mph
Wednesday 9/2/20 @ 6:28 PM
✅
339
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:37 AM
263
kj
77
rpm
39
%
16
mph
Next Workouts
ireadbooks
Fort Worth
137 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
8
Beat ireadbooks
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 2/12/20
245
kj
Thursday 2/11/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
275
kj
Sunday 3/13/22
262
kj
Tuesday 5/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 12/9/20
265
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Thursday 1/6/22
246
kj
Tuesday 1/4/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
265
kj
Saturday 8/8/20
170
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Thursday 3/12/20
241
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 8/1/21
338
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
288
kj
Tuesday 5/18/21
281
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 12/21/20
252
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Wednesday 9/2/20
263
kj
Tuesday 9/1/20
Next Workouts