Shake and Bake
Workouts
Sunday 12/18/22 @ 4:14 PM
94kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 7:57 PM
✅
227kj
79rpm
51%
21mph
Monday 12/12/22 @ 9:53 PM
✅
285kj
78rpm
38%
15mph
Thursday 7/9/20 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:48 PM
188kj
80rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
264kj
74rpm
47%
19mph
Wednesday 7/17/19 @ 11:27 PM
295kj
93rpm
34%
16mph
Thursday 7/16/20 @ 1:36 AM
✅
304kj
0rpm
0%
0mph
Monday 9/2/19 @ 6:11 PM
✅
460kj
84rpm
41%
18mph
Thursday 7/2/20 @ 9:47 PM
319kj
81rpm
36%
15mph
Monday 3/2/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 11:14 PM
✅
kj
rpm
%
0mph
Friday 6/28/19 @ 10:0 AM
301kj
81rpm
40%
17mph
Friday 6/12/20 @ 9:16 PM
✅
380kj
94rpm
39%
18mph
Sunday 12/22/19 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:13 PM
✅
354kj
92rpm
39%
18mph
Friday 5/8/20 @ 9:37 PM
195kj
77rpm
41%
16mph
Thursday 5/14/20 @ 10:28 PM
✅
280kj
78rpm
47%
19mph
Sunday 7/7/19 @ 3:34 PM
290kj
81rpm
40%
17mph
Sunday 5/3/20 @ 11:11 PM
✅
401kj
76rpm
48%
19mph
Workouts
295
kj
Wednesday 7/17/19
kj
Sunday 12/22/19
195
kj
Friday 5/8/20
290
kj
Sunday 7/7/19