Shake and Bake

Workouts

Friday 8/27/21 @ 4:3 PM
89kj
71rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 7/21/21 @ 6:58 PM
140kj
64rpm
50%
17mph
Monday 8/23/21 @ 3:37 PM
116kj
74rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 4:37 PM
138kj
56rpm
54%
17mph
Wednesday 10/14/20 @ 11:25 PM
165kj
73rpm
40%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 5:18 PM
207kj
67rpm
48%
17mph
Wednesday 12/9/20 @ 9:33 PM
103kj
68rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 4:32 PM
142kj
64rpm
50%
17mph
Monday 9/14/20 @ 9:7 PM
176kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Wednesday 9/23/20 @ 3:21 PM
215kj
56rpm
55%
17mph
Monday 8/24/20 @ 7:33 PM
183kj
76rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:36 PM
182kj
62rpm
47%
16mph
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:59 PM
190kj
69rpm
46%
16mph
Friday 1/17/20 @ 1:22 AM
221kj
75rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/26/20 @ 4:52 PM
219kj
69rpm
48%
17mph
Thursday 7/9/20 @ 9:11 PM
225kj
72rpm
46%
18mph
30 min Best of Broadway '16 Ride
Robin Arzón
Monday 7/13/20 @ 3:16 PM
213kj
72rpm
46%
17mph
Wednesday 4/29/20 @ 1:58 PM
132kj
64rpm
40%
14mph
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 3:47 PM
5kj
75rpm
34%
14mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
89 kj
Friday 8/27/21
140 kj
Wednesday 7/21/21
20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Monday 8/23/21
138 kj
Saturday 8/21/21
30 min Hamilton Ride
Robin Arzón
165 kj
Wednesday 10/14/20
207 kj
Thursday 10/15/20
20 min Holiday Ride
Kendall Toole
103 kj
Wednesday 12/9/20
142 kj
Sunday 12/13/20
30 min Together We Ride
Robin Arzón
176 kj
Monday 9/14/20
215 kj
Wednesday 9/23/20
30 min Prince Ride
Ally & Emma
183 kj
Monday 8/24/20
182 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
207 kj
Monday 8/3/20
190 kj
Sunday 7/19/20
30 min Lady Gaga Ride
Cody Rigsby
221 kj
Friday 1/17/20
219 kj
Sunday 7/26/20
30 min Best of Broadway '16 Ride
Robin Arzón
225 kj
Thursday 7/9/20
213 kj
Monday 7/13/20
30 min HIIT Ride: Live from Home
Robin Arzón
132 kj
Wednesday 4/29/20
5 kj
Thursday 5/28/20