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Shake and Bake
idoit4melissa
Philadelphia, PA
28 🔥
Beat cyclepath1985
VS
cyclepath1985
PA
10
Beat idoit4melissa
Workouts
Next Workouts
Thursday 4/14/22 @ 11:16 AM
195
kj
76
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/15/22 @ 10:29 PM
✅
209
kj
58
rpm
53
%
16
mph
Tuesday 4/5/22 @ 11:15 AM
180
kj
77
rpm
39
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 10/12/21 @ 8:27 PM
✅
201
kj
69
rpm
45
%
16
mph
Tuesday 3/22/22 @ 11:16 AM
✅
196
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 3/17/22 @ 5:18 PM
154
kj
60
rpm
43
%
14
mph
Tuesday 1/25/22 @ 12:12 PM
✅
126
kj
91
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 3/15/22 @ 11:8 AM
103
kj
69
rpm
39
%
14
mph
Friday 4/16/21 @ 9:40 PM
✅
310
kj
76
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/3/21 @ 7:54 PM
275
kj
65
rpm
46
%
15
mph
Wednesday 4/15/20 @ 8:41 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 4/13/21 @ 5:58 PM
185
kj
63
rpm
46
%
15
mph
Monday 1/18/21 @ 1:7 AM
205
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/6/21 @ 12:28 AM
✅
209
kj
67
rpm
47
%
17
mph
Sunday 11/15/20 @ 3:0 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 2:58 PM
182
kj
69
rpm
44
%
16
mph
Wednesday 9/16/20 @ 8:58 PM
50
kj
31
rpm
42
%
7
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/16/20 @ 8:52 PM
✅
93
kj
37
rpm
42
%
8
mph
Wednesday 7/22/20 @ 12:16 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/22/20 @ 12:11 PM
184
kj
67
rpm
43
%
15
mph
Next Workouts
idoit4melissa
Philadelphia, PA
28 🔥
Beat cyclepath1985
VS
cyclepath1985
PA
10
Beat idoit4melissa
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
195
kj
Thursday 4/14/22
✅
209
kj
Wednesday 6/15/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
180
kj
Tuesday 4/5/22
✅
201
kj
Tuesday 10/12/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Tuesday 3/22/22
154
kj
Thursday 3/17/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
126
kj
Tuesday 1/25/22
103
kj
Tuesday 3/15/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
310
kj
Friday 4/16/21
275
kj
Wednesday 3/3/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 4/15/20
185
kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
205
kj
Monday 1/18/21
✅
209
kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Sunday 11/15/20
182
kj
Monday 11/16/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
50
kj
Wednesday 9/16/20
✅
93
kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 7/22/20
184
kj
Wednesday 7/22/20
Next Workouts