Shake and Bake
Workouts
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Tuesday 7/13/21 @ 5:30 PM
✅
201kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
Thursday 2/25/21 @ 1:58 PM
✅
162kj
76rpm
39%
15mph
Thursday 12/31/20 @ 3:30 PM
102kj
65rpm
36%
12mph
Tuesday 1/5/21 @ 11:17 PM
✅
174kj
74rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Thursday 11/5/20 @ 11:51 PM
✅
222kj
73rpm
46%
17mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
Monday 10/19/20 @ 10:24 PM
✅
163kj
60rpm
47%
16mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
Wednesday 6/17/20 @ 8:30 PM
✅
91kj
78rpm
40%
16mph
Saturday 6/13/20 @ 11:29 PM
121kj
80rpm
39%
16mph
Thursday 6/18/20 @ 4:7 PM
✅
124kj
70rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Saturday 3/28/20 @ 2:35 PM
✅
107kj
63rpm
43%
15mph
Wednesday 3/25/20 @ 6:20 PM
✅
191kj
64rpm
47%
16mph
Sunday 3/15/20 @ 9:41 PM
151kj
64rpm
42%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
166kj
72rpm
41%
15mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
Workouts
102
kj
Thursday 12/31/20
186
kj
Wednesday 7/15/20
138
kj
Saturday 10/10/20
142
kj
Wednesday 3/18/20