Shake and Bake
Workouts
Sunday 5/31/20 @ 8:22 PM
131kj
92rpm
30%
14mph
Sunday 8/22/21 @ 7:49 PM
✅
189kj
88rpm
37%
16mph
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Sunday 7/25/21 @ 8:5 PM
✅
198kj
88rpm
38%
17mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Sunday 6/20/21 @ 7:50 PM
✅
147kj
76rpm
44%
17mph
Thursday 12/31/20 @ 3:30 PM
102kj
65rpm
36%
12mph
Wednesday 12/30/20 @ 9:3 PM
✅
225kj
81rpm
43%
18mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Saturday 9/12/20 @ 7:53 PM
✅
239kj
77rpm
45%
18mph
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
Friday 8/28/20 @ 1:39 AM
✅
271kj
87rpm
43%
19mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
Saturday 7/25/20 @ 5:31 PM
✅
93kj
82rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 9:16 PM
45kj
87rpm
33%
15mph
Tuesday 6/9/20 @ 8:12 PM
✅
56kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Workouts
131
kj
Sunday 5/31/20
102
kj
Thursday 12/31/20
186
kj
Wednesday 7/15/20