Shake and Bake

Workouts

Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 4/4/21 @ 1:43 PM
✅
201kj
79rpm
41%
17mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
✅
367kj
76rpm
45%
18mph
Thursday 10/29/20 @ 11:15 PM
127kj
78rpm
34%
14mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/11/20 @ 1:55 AM
✅
228kj
77rpm
43%
18mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Friday 7/3/20 @ 7:15 PM
299kj
69rpm
45%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
✅
366kj
79rpm
44%
18mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:52 PM
342kj
65rpm
44%
15mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 4/29/20 @ 1:49 PM
✅
463kj
72rpm
46%
18mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Monday 12/30/19 @ 5:7 PM
✅
176kj
49rpm
54%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 8:8 PM
136kj
66rpm
39%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
131 kj
Saturday 10/17/20
✅ 201 kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
216 kj
Sunday 12/13/20
✅ 367 kj
Sunday 12/13/20
30 min Bon Jovi Ride
Sam Yo
127 kj
Thursday 10/29/20
✅ 228 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
183 kj
Thursday 8/13/20
✅ 243 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
186 kj
Wednesday 7/15/20
✅ 193 kj
Saturday 7/25/20
45 min All For One More Ride
Multiple Instructors
299 kj
Friday 7/3/20
✅ 366 kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
82 kj
Sunday 6/21/20
✅ 117 kj
Thursday 6/18/20
60 min Classic Rock Ride
Jenn Sherman
342 kj
Sunday 2/23/20
✅ 463 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
166 kj
Sunday 3/15/20
✅ 231 kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 176 kj
Monday 12/30/19
136 kj
Monday 1/6/20