Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Monday 1/4/21 @ 4:29 PM
137kj
60rpm
43%
13mph
Sunday 1/10/21 @ 1:15 PM
✅
236kj
86rpm
41%
18mph
Thursday 12/31/20 @ 4:0 PM
✅
106kj
70rpm
34%
12mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
Saturday 10/24/20 @ 9:59 AM
✅
276kj
69rpm
51%
18mph
Sunday 5/10/20 @ 5:28 PM
171kj
76rpm
40%
16mph
Monday 5/11/20 @ 10:11 AM
✅
232kj
81rpm
43%
18mph
Monday 4/6/20 @ 11:56 PM
166kj
71rpm
41%
15mph
Thursday 3/5/20 @ 12:10 AM
✅
233kj
80rpm
42%
17mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Monday 12/16/19 @ 10:36 PM
117kj
44rpm
66%
17mph
Wednesday 12/4/19 @ 1:45 PM
✅
146kj
78rpm
48%
19mph
Workouts
82
kj
Friday 1/1/21
216
kj
Sunday 12/13/20
138
kj
Saturday 10/10/20
171
kj
Sunday 5/10/20
166
kj
Monday 4/6/20
166
kj
Sunday 3/15/20
117
kj
Monday 12/16/19