Shake and Bake
Workouts
Saturday 1/4/20 @ 1:1 PM
157kj
78rpm
37%
15mph
Friday 1/3/20 @ 1:20 AM
✅
185kj
74rpm
42%
16mph
Saturday 12/8/18 @ 11:32 AM
✅
115kj
79rpm
38%
16mph
Monday 4/15/19 @ 8:7 PM
82kj
72rpm
35%
14mph
Saturday 2/23/19 @ 12:33 PM
230kj
76rpm
38%
15mph
Saturday 2/23/19 @ 9:40 PM
✅
306kj
73rpm
44%
17mph
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Sunday 2/3/19 @ 12:43 PM
✅
154kj
73rpm
40%
15mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Wednesday 9/26/18 @ 8:53 AM
96kj
71rpm
44%
16mph
Tuesday 9/18/18 @ 3:54 PM
✅
104kj
75rpm
43%
17mph
Sunday 9/9/18 @ 12:57 PM
113kj
81rpm
37%
15mph
Thursday 9/13/18 @ 3:18 PM
✅
117kj
79rpm
39%
16mph
Saturday 6/9/18 @ 11:29 AM
✅
145kj
75rpm
44%
17mph
Wednesday 5/30/18 @ 8:25 PM
143kj
74rpm
45%
17mph
Saturday 5/19/18 @ 11:25 AM
✅
294kj
63rpm
47%
16mph
Monday 4/16/18 @ 10:49 PM
281kj
64rpm
46%
16mph
Sunday 4/22/18 @ 11:37 AM
✅
189kj
76rpm
41%
16mph
Thursday 4/5/18 @ 10:40 PM
186kj
76rpm
41%
16mph
Workouts
230
kj
Saturday 2/23/19