Shake and Bake
Workouts
Sunday 4/19/20 @ 12:16 PM
99kj
82rpm
35%
15mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Wednesday 12/30/20 @ 12:37 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Sunday 11/15/20 @ 12:53 PM
81kj
68rpm
38%
13mph
Tuesday 11/10/20 @ 11:22 AM
✅
156kj
77rpm
45%
18mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Sunday 3/29/20 @ 12:6 PM
246kj
75rpm
39%
15mph
Monday 3/30/20 @ 9:4 AM
✅
375kj
79rpm
45%
19mph
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Sunday 2/3/19 @ 12:43 PM
154kj
73rpm
40%
15mph
Thursday 2/7/19 @ 10:1 AM
✅
243kj
77rpm
47%
18mph
Friday 12/7/18 @ 9:19 PM
0kj
0rpm
28%
0mph
Wednesday 7/25/18 @ 9:11 AM
✅
267kj
73rpm
49%
19mph
Thursday 6/7/18 @ 8:30 AM
209kj
77rpm
42%
17mph
Saturday 6/9/18 @ 8:57 AM
✅
265kj
83rpm
45%
19mph
Workouts
kj
Wednesday 12/30/20
kj
Sunday 7/5/20