Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 12:25 AM
✅
175kj
72rpm
42%
16mph
Saturday 12/19/20 @ 11:12 PM
96kj
53rpm
33%
10mph
Friday 11/27/20 @ 11:54 PM
✅
170kj
69rpm
42%
16mph
Thursday 12/10/20 @ 12:55 AM
111kj
53rpm
36%
11mph
Tuesday 3/17/20 @ 12:34 AM
✅
178kj
80rpm
39%
16mph
Monday 3/16/20 @ 11:10 PM
152kj
82rpm
35%
15mph
Saturday 7/6/19 @ 7:17 PM
278kj
81rpm
39%
16mph
Saturday 7/6/19 @ 8:58 PM
✅
303kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 12:28 AM
272kj
74rpm
42%
16mph
Tuesday 4/30/19 @ 12:25 AM
✅
321kj
85rpm
40%
17mph
Saturday 3/30/19 @ 4:28 PM
✅
277kj
72rpm
42%
16mph
Friday 3/29/19 @ 9:36 PM
248kj
69rpm
41%
15mph
Tuesday 3/12/19 @ 1:23 AM
✅
172kj
81rpm
38%
16mph
Friday 3/8/19 @ 10:41 PM
165kj
79rpm
38%
16mph
Tuesday 3/5/19 @ 12:52 AM
✅
182kj
76rpm
41%
16mph
Wednesday 3/6/19 @ 2:44 PM
147kj
75rpm
38%
15mph
Tuesday 2/26/19 @ 2:10 AM
✅
182kj
78rpm
40%
16mph
Monday 2/25/19 @ 9:38 PM
144kj
79rpm
35%
15mph
Tuesday 2/5/19 @ 2:13 AM
✅
170kj
73rpm
41%
16mph
Saturday 2/2/19 @ 3:3 PM
125kj
74rpm
34%
13mph
hope4wine
Madison WI
15
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
4
Workouts
96
kj
Saturday 12/19/20
111
kj
Thursday 12/10/20
152
kj
Monday 3/16/20
278
kj
Saturday 7/6/19