Shake and Bake
Workouts
Thursday 2/9/23 @ 1:0 AM
279kj
77rpm
47%
19mph
Thursday 1/26/23 @ 11:15 AM
✅
519kj
69rpm
69%
24mph
Sunday 12/5/21 @ 7:17 PM
404kj
87rpm
50%
22mph
Thursday 12/2/21 @ 10:39 AM
✅
490kj
75rpm
62%
23mph
Monday 6/14/21 @ 4:10 PM
459kj
79rpm
57%
23mph
Tuesday 6/22/21 @ 3:45 PM
✅
511kj
80rpm
61%
24mph
Tuesday 6/1/21 @ 4:8 PM
420kj
83rpm
53%
22mph
Monday 5/24/21 @ 4:58 PM
✅
501kj
81rpm
59%
24mph
Monday 5/10/21 @ 3:53 PM
439kj
76rpm
58%
23mph
Wednesday 5/5/21 @ 3:46 PM
✅
551kj
75rpm
66%
25mph
Wednesday 3/3/21 @ 4:40 PM
425kj
73rpm
58%
23mph
Tuesday 3/2/21 @ 4:27 PM
✅
571kj
74rpm
67%
25mph
Sunday 2/28/21 @ 8:36 PM
631kj
77rpm
56%
23mph
Saturday 2/27/21 @ 2:26 PM
✅
832kj
72rpm
69%
25mph
Saturday 1/23/21 @ 6:31 PM
263kj
72rpm
58%
22mph
Sunday 1/31/21 @ 6:19 PM
✅
338kj
82rpm
61%
24mph
Saturday 1/23/21 @ 7:0 PM
263kj
67rpm
60%
22mph
Monday 1/25/21 @ 5:25 PM
✅
368kj
81rpm
61%
25mph
Friday 1/15/21 @ 4:33 PM
412kj
78rpm
55%
22mph
Thursday 1/14/21 @ 3:35 PM
✅
508kj
85rpm
58%
24mph