Shake and Bake
Workouts
Friday 2/9/24 @ 2:25 PM
138kj
78rpm
45%
14mph
Friday 4/14/23 @ 4:54 PM
✅
165kj
81rpm
36%
15mph
Monday 12/11/23 @ 3:39 PM
133kj
74rpm
35%
14mph
Friday 12/8/23 @ 10:26 PM
✅
167kj
73rpm
39%
15mph
Wednesday 9/20/23 @ 4:58 PM
147kj
65rpm
41%
15mph
Saturday 9/16/23 @ 3:29 PM
✅
153kj
66rpm
41%
15mph
Monday 12/14/20 @ 12:41 PM
✅
296kj
69rpm
44%
16mph
Wednesday 12/30/20 @ 5:19 PM
272kj
70rpm
42%
16mph
Saturday 12/12/20 @ 11:41 AM
✅
131kj
73rpm
43%
17mph
Thursday 12/10/20 @ 9:33 PM
121kj
71rpm
42%
16mph
Friday 10/23/20 @ 11:51 AM
185kj
65rpm
46%
16mph
Sunday 11/22/20 @ 9:20 PM
✅
197kj
66rpm
46%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
211kj
80rpm
42%
17mph
Tuesday 9/22/20 @ 8:15 PM
151kj
75rpm
37%
15mph
Saturday 10/17/20 @ 1:38 PM
✅
288kj
81rpm
34%
15mph
Saturday 6/29/19 @ 8:7 PM
275kj
79rpm
35%
14mph
Friday 10/16/20 @ 1:37 PM
✅
182kj
88rpm
43%
19mph
Thursday 5/28/20 @ 8:31 PM
108kj
83rpm
36%
16mph
Thursday 10/8/20 @ 10:59 PM
325kj
81rpm
35%
15mph
Sunday 7/14/19 @ 3:19 PM
✅
327kj
83rpm
36%
15mph
Workouts
138
kj
Friday 2/9/24
133
kj
Monday 12/11/23
272
kj
Wednesday 12/30/20
185
kj
Friday 10/23/20
275
kj
Saturday 6/29/19