Shake and Bake
Workouts
Wednesday 9/15/21 @ 6:22 PM
116kj
76rpm
38%
15mph
Wednesday 10/27/21 @ 10:14 PM
✅
138kj
80rpm
41%
17mph
Friday 9/3/21 @ 11:8 AM
137kj
81rpm
40%
17mph
Wednesday 9/1/21 @ 11:57 AM
✅
145kj
80rpm
42%
17mph
Wednesday 3/3/21 @ 6:21 PM
174kj
75rpm
42%
17mph
Friday 3/5/21 @ 12:12 PM
✅
218kj
78rpm
43%
17mph
Sunday 1/17/21 @ 6:29 PM
290kj
71rpm
41%
16mph
Monday 1/18/21 @ 10:37 PM
✅
353kj
76rpm
45%
18mph
Sunday 1/10/21 @ 11:49 AM
✅
249kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 10:36 PM
183kj
82rpm
38%
16mph
Monday 12/7/20 @ 10:38 PM
189kj
82rpm
38%
16mph
Friday 12/4/20 @ 10:18 PM
✅
217kj
85rpm
40%
17mph
Thursday 10/29/20 @ 6:22 PM
221kj
76rpm
37%
15mph
Sunday 11/1/20 @ 10:0 PM
✅
326kj
81rpm
42%
17mph
Wednesday 10/7/20 @ 6:49 PM
57kj
88rpm
36%
16mph
Thursday 10/8/20 @ 10:0 PM
✅
217kj
80rpm
43%
17mph
Sunday 9/27/20 @ 6:17 PM
✅
132kj
81rpm
40%
17mph
Saturday 9/26/20 @ 9:35 PM
129kj
84rpm
38%
17mph
Wednesday 3/11/20 @ 10:25 PM
282kj
80rpm
39%
16mph
Sunday 8/9/20 @ 9:18 PM
✅
326kj
82rpm
41%
17mph
Workouts
221
kj
Thursday 10/29/20