Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Thursday 8/13/20 @ 11:20 PM
✅
209kj
69rpm
46%
17mph
Tuesday 3/24/20 @ 2:33 PM
169kj
69rpm
42%
15mph
Tuesday 5/19/20 @ 4:25 PM
✅
236kj
78rpm
45%
18mph
Tuesday 5/19/20 @ 4:23 PM
170kj
66rpm
43%
15mph
Tuesday 6/2/20 @ 12:13 AM
✅
85kj
64rpm
52%
18mph
Sunday 3/29/20 @ 5:27 PM
59kj
59rpm
47%
15mph
Friday 5/8/20 @ 12:1 AM
✅
129kj
76rpm
42%
17mph
Friday 5/22/20 @ 9:36 PM
72kj
54rpm
42%
12mph
Monday 5/18/20 @ 8:34 PM
✅
117kj
79rpm
38%
16mph
Tuesday 4/7/20 @ 3:46 PM
92kj
81rpm
33%
14mph
Monday 5/18/20 @ 8:17 PM
78kj
70rpm
40%
15mph
Monday 4/6/20 @ 3:31 PM
✅
81kj
72rpm
39%
15mph
Saturday 4/11/20 @ 4:57 PM
✅
139kj
71rpm
46%
17mph
Monday 12/23/19 @ 2:57 PM
99kj
65rpm
42%
14mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Tuesday 12/10/19 @ 12:13 AM
✅
411kj
56rpm
60%
19mph
Sunday 12/8/19 @ 1:54 PM
207kj
59rpm
43%
14mph
Workouts
193
kj
Tuesday 8/18/20
169
kj
Tuesday 3/24/20
170
kj
Tuesday 5/19/20
92
kj
Tuesday 4/7/20