Shake and Bake
Workouts
Sunday 1/19/20 @ 4:47 PM
219kj
71rpm
47%
17mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Monday 6/22/20 @ 11:6 PM
82kj
72rpm
41%
15mph
Saturday 9/5/20 @ 7:12 PM
✅
113kj
81rpm
43%
18mph
Sunday 8/16/20 @ 10:48 PM
148kj
70rpm
47%
17mph
Thursday 8/20/20 @ 6:40 PM
✅
184kj
82rpm
46%
19mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Monday 6/29/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Saturday 6/13/20 @ 1:45 PM
✅
381kj
72rpm
57%
22mph
Saturday 5/9/20 @ 3:52 PM
312kj
77rpm
43%
17mph
Thursday 5/7/20 @ 2:19 PM
✅
533kj
74rpm
54%
21mph
Friday 5/8/20 @ 12:1 AM
129kj
76rpm
42%
17mph
Sunday 5/3/20 @ 4:20 PM
✅
130kj
81rpm
40%
17mph
Wednesday 4/29/20 @ 8:0 PM
166kj
64rpm
43%
15mph
Thursday 4/2/20 @ 1:34 PM
✅
269kj
71rpm
49%
18mph
Monday 4/20/20 @ 6:59 PM
248kj
74rpm
48%
18mph
Sunday 4/26/20 @ 2:0 PM
✅
392kj
69rpm
59%
22mph
Tuesday 3/3/20 @ 8:37 PM
162kj
69rpm
40%
15mph
Wednesday 4/8/20 @ 1:32 PM
✅
286kj
65rpm
52%
18mph
Workouts
193
kj
Tuesday 8/18/20
312
kj
Saturday 5/9/20
166
kj
Wednesday 4/29/20
162
kj
Tuesday 3/3/20