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Shake and Bake
hereb4beer
Black in Seattle
20 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
2
Beat hereb4beer
Workouts
Next Workouts
Sunday 2/5/23 @ 1:56 PM
✅
208
kj
81
rpm
41
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 12:4 AM
152
kj
76
rpm
38
%
15
mph
Thursday 1/12/23 @ 9:43 PM
✅
205
kj
78
rpm
42
%
17
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 1/10/23 @ 12:25 AM
150
kj
72
rpm
38
%
15
mph
Wednesday 1/11/23 @ 3:45 AM
✅
209
kj
76
rpm
43
%
17
mph
30 min Linkin Park Ride
Kendall Toole
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Saturday 12/17/22 @ 5:28 PM
165
kj
69
rpm
42
%
15
mph
Monday 8/1/22 @ 1:15 PM
✅
199
kj
77
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0
mph
Friday 5/1/20 @ 1:59 PM
✅
216
kj
71
rpm
45
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 1:58 PM
✅
211
kj
79
rpm
41
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0
mph
Wednesday 3/4/20 @ 5:55 PM
✅
212
kj
84
rpm
39
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 4/4/20 @ 8:16 PM
kj
rpm
%
0
mph
Wednesday 3/18/20 @ 10:49 PM
✅
258
kj
83
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0
mph
Friday 1/17/20 @ 2:13 PM
✅
235
kj
78
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 1:45 PM
✅
330
kj
77
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:27 PM
298
kj
78
rpm
42
%
17
mph
Next Workouts
hereb4beer
Black in Seattle
20 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
2
Beat hereb4beer
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
208
kj
Sunday 2/5/23
152
kj
Wednesday 3/2/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
205
kj
Thursday 1/12/23
150
kj
Tuesday 1/10/23
30 min Linkin Park Ride
Kendall Toole
View Class
Share
✅
209
kj
Wednesday 1/11/23
165
kj
Saturday 12/17/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
199
kj
Monday 8/1/22
kj
Sunday 11/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
216
kj
Friday 5/1/20
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
211
kj
Friday 4/24/20
kj
Friday 4/24/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
212
kj
Wednesday 3/4/20
kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 3/18/20
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 1/17/20
kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
330
kj
Thursday 7/4/19
298
kj
Thursday 7/4/19
Next Workouts