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Shake and Bake
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Next Workouts
Wednesday 1/10/24 @ 3:40 PM
✅
185
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/5/24 @ 2:10 PM
138
kj
77
rpm
34
%
14
mph
Monday 9/23/19 @ 12:1 AM
✅
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/2/22 @ 1:56 PM
124
kj
76
rpm
34
%
14
mph
Tuesday 8/27/19 @ 12:10 PM
✅
427
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Tuesday 2/11/20 @ 8:52 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Thursday 3/26/20 @ 10:38 PM
✅
337
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:21 PM
125
kj
77
rpm
27
%
11
mph
Sunday 11/3/19 @ 1:45 PM
✅
402
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 1:32 PM
156
kj
75
rpm
28
%
11
mph
Tuesday 9/3/19 @ 12:0 PM
✅
425
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 9:3 AM
159
kj
71
rpm
27
%
11
mph
Monday 11/4/19 @ 1:34 PM
✅
328
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Thursday 10/31/19 @ 7:24 PM
✅
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 12:30 AM
116
kj
72
rpm
28
%
11
mph
Friday 4/24/20 @ 1:58 PM
✅
211
kj
79
rpm
41
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
108
kj
68
rpm
33
%
12
mph
Next Workouts
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
185
kj
Wednesday 1/10/24
138
kj
Friday 1/5/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Monday 9/23/19
124
kj
Friday 12/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 8/27/19
196
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 2/11/20
138
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Thursday 3/26/20
125
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Sunday 11/3/19
156
kj
Friday 7/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 9/3/19
159
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 11/4/19
134
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 10/31/19
116
kj
Thursday 8/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
211
kj
Friday 4/24/20
108
kj
Friday 4/24/20
Next Workouts