Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 1:56 PM
✅
208kj
81rpm
41%
17mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Monday 8/1/22 @ 1:15 PM
✅
199kj
77rpm
42%
17mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Monday 12/4/23 @ 9:15 PM
✅
181kj
83rpm
37%
16mph
Thursday 1/4/24 @ 3:12 PM
134kj
67rpm
39%
14mph
Wednesday 12/27/23 @ 4:28 PM
✅
183kj
72rpm
41%
16mph
Tuesday 1/2/24 @ 2:52 PM
103kj
61rpm
37%
13mph
Saturday 8/19/23 @ 2:18 PM
✅
178kj
78rpm
39%
16mph
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Saturday 1/4/20 @ 2:35 PM
✅
82kj
64rpm
52%
18mph
Saturday 1/4/20 @ 9:19 PM
76kj
64rpm
52%
18mph
Saturday 5/25/19 @ 7:33 PM
451kj
72rpm
46%
18mph
Friday 12/20/19 @ 2:31 AM
✅
458kj
59rpm
54%
18mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Wednesday 10/23/19 @ 3:15 PM
✅
153kj
80rpm
43%
17mph
Friday 10/18/19 @ 1:28 PM
141kj
58rpm
52%
17mph
hereb4beer
Black in Seattle
11
🔥
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
5
Workouts
164
kj
Wednesday 2/7/24
103
kj
Tuesday 1/2/24
101
kj
Thursday 8/24/23
485
kj
Monday 4/29/19