Shake and Bake
Workouts
Tuesday 3/3/20 @ 4:27 PM
335kj
81rpm
42%
18mph
Thursday 3/26/20 @ 4:58 PM
✅
359kj
85rpm
42%
18mph
Friday 4/9/21 @ 5:52 PM
221kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 2:42 PM
✅
275kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 4:40 PM
✅
392kj
87rpm
43%
19mph
Wednesday 6/24/20 @ 11:50 AM
362kj
87rpm
41%
18mph
Thursday 12/10/20 @ 10:59 AM
190kj
80rpm
40%
17mph
Thursday 12/10/20 @ 5:53 PM
✅
275kj
81rpm
46%
19mph
Wednesday 11/18/20 @ 2:18 PM
340kj
80rpm
43%
18mph
Friday 3/27/20 @ 1:59 PM
✅
371kj
86rpm
42%
18mph
Wednesday 1/29/20 @ 4:29 PM
✅
243kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:43 PM
227kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 1:26 PM
0kj
0rpm
41%
0mph
Thursday 5/7/20 @ 8:8 PM
✅
352kj
86rpm
40%
18mph
Sunday 4/19/20 @ 2:57 PM
10kj
7rpm
42%
1mph
Sunday 4/19/20 @ 2:24 PM
✅
225kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 3:8 PM
6kj
4rpm
43%
1mph
Thursday 4/9/20 @ 6:21 PM
✅
355kj
84rpm
42%
18mph
Friday 12/6/19 @ 2:53 PM
✅
131kj
83rpm
39%
16mph
Saturday 1/4/20 @ 3:28 PM
123kj
86rpm
37%
16mph
Workouts
335
kj
Tuesday 3/3/20
362
kj
Wednesday 6/24/20
227
kj
Saturday 4/11/20
10
kj
Sunday 4/19/20