Shake and Bake

Workouts

Sunday 1/7/24 @ 8:51 PM
137kj
75rpm
35%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/19/23 @ 5:28 PM
335kj
92rpm
45%
21mph
Friday 12/1/23 @ 1:4 AM
118kj
68rpm
36%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 6:53 PM
320kj
97rpm
43%
21mph
Tuesday 11/28/23 @ 11:35 PM
99kj
64rpm
35%
12mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 3:53 PM
339kj
92rpm
44%
21mph
Monday 11/27/23 @ 10:26 PM
178kj
74rpm
34%
13mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 12:22 AM
492kj
95rpm
44%
21mph
Monday 5/17/21 @ 10:8 PM
67kj
77rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 10/25/23 @ 1:20 AM
103kj
93rpm
43%
20mph
Saturday 10/29/22 @ 4:27 PM
190kj
71rpm
43%
16mph
30 min Halloween Ride
Cody Rigsby
Thursday 10/19/23 @ 8:52 PM
319kj
92rpm
44%
20mph
Wednesday 8/26/20 @ 10:37 PM
300kj
76rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 10/7/23 @ 1:46 PM
320kj
93rpm
44%
20mph
Sunday 9/24/23 @ 7:14 PM
110kj
60rpm
38%
13mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 5:44 PM
320kj
96rpm
42%
21mph
Sunday 5/24/20 @ 7:10 PM
198kj
78rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 9/20/23 @ 9:44 PM
343kj
91rpm
45%
21mph
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
30 min Beyoncé Ride
Ally Love
Thursday 9/14/23 @ 7:8 PM
318kj
90rpm
44%
20mph

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
137 kj
Sunday 1/7/24
335 kj
Thursday 10/19/23
30 min Epic Sing-Along Ride
Jenn Sherman
118 kj
Friday 12/1/23
320 kj
Sunday 11/12/23
30 min Sweat Steady: Low Impact Ride
Jess King
99 kj
Tuesday 11/28/23
339 kj
Tuesday 9/19/23
45 min Turkey Burn Ride
Robin Arzón
178 kj
Monday 11/27/23
492 kj
Saturday 11/25/23
10 min Low Impact Ride
Ally Love
67 kj
Monday 5/17/21
103 kj
Wednesday 10/25/23
30 min Halloween Ride
Cody Rigsby
190 kj
Saturday 10/29/22
319 kj
Thursday 10/19/23
30 min The Greatest Showman Ride
Robin Arzón
300 kj
Wednesday 8/26/20
320 kj
Saturday 10/7/23
30 min XOXO, Cody Ride
Cody Rigsby
110 kj
Sunday 9/24/23
320 kj
Tuesday 9/12/23
30 min Coldplay Ride
Emma Lovewell
198 kj
Sunday 5/24/20
343 kj
Wednesday 9/20/23
30 min Beyoncé Ride
Ally Love
144 kj
Thursday 1/6/22
318 kj
Thursday 9/14/23