Shake and Bake
Workouts
Sunday 10/3/21 @ 5:20 PM
✅
321kj
81rpm
36%
15mph
Sunday 10/3/21 @ 7:24 PM
225kj
79rpm
32%
13mph
Thursday 6/10/21 @ 12:51 PM
✅
157kj
82rpm
35%
15mph
Tuesday 3/2/21 @ 8:33 PM
138kj
87rpm
32%
14mph
Monday 2/22/21 @ 1:6 PM
✅
262kj
78rpm
38%
15mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Saturday 2/13/21 @ 2:28 PM
✅
333kj
80rpm
38%
16mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Monday 2/1/21 @ 1:43 PM
✅
283kj
78rpm
40%
16mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Tuesday 1/26/21 @ 1:33 PM
✅
275kj
80rpm
39%
16mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Friday 1/22/21 @ 4:56 PM
✅
228kj
81rpm
36%
15mph
Thursday 1/21/21 @ 9:36 PM
205kj
84rpm
33%
14mph
Thursday 1/21/21 @ 11:25 PM
✅
251kj
82rpm
37%
16mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Saturday 1/9/21 @ 4:57 PM
✅
177kj
78rpm
39%
16mph
Sunday 1/10/21 @ 5:0 PM
104kj
82rpm
30%
13mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
Tuesday 11/10/20 @ 12:24 AM
155kj
67rpm
42%
15mph
Workouts
225
kj
Sunday 10/3/21
138
kj
Tuesday 3/2/21
285
kj
Monday 2/15/21
205
kj
Thursday 1/21/21
211
kj
Monday 1/18/21
155
kj
Tuesday 11/10/20