Shake and Bake
Workouts
Sunday 9/19/21 @ 4:54 PM
111kj
60rpm
39%
13mph
Sunday 2/11/24 @ 7:32 PM
✅
236kj
77rpm
45%
18mph
Tuesday 1/10/23 @ 9:50 PM
125kj
57rpm
41%
13mph
Sunday 2/11/24 @ 6:59 PM
✅
235kj
78rpm
44%
18mph
Saturday 6/19/21 @ 4:20 PM
156kj
80rpm
36%
15mph
Sunday 1/28/24 @ 4:11 PM
✅
208kj
78rpm
41%
17mph
Saturday 6/26/21 @ 6:14 PM
80kj
79rpm
37%
15mph
Tuesday 12/26/23 @ 2:33 PM
✅
97kj
78rpm
40%
16mph
Monday 10/10/22 @ 2:30 PM
193kj
62rpm
40%
14mph
Thursday 4/20/23 @ 11:6 PM
✅
323kj
73rpm
44%
17mph
Sunday 1/22/23 @ 2:58 PM
188kj
57rpm
40%
13mph
Wednesday 4/19/23 @ 11:50 PM
✅
301kj
76rpm
42%
17mph
Tuesday 7/5/22 @ 5:19 PM
247kj
70rpm
41%
16mph
Thursday 7/7/22 @ 11:4 PM
✅
325kj
76rpm
43%
17mph
Saturday 2/5/22 @ 7:14 PM
188kj
59rpm
38%
13mph
Saturday 10/16/21 @ 12:6 AM
✅
354kj
71rpm
47%
18mph
Thursday 11/11/21 @ 11:26 PM
185kj
77rpm
40%
16mph
Sunday 11/14/21 @ 6:30 PM
✅
213kj
81rpm
45%
19mph
Saturday 10/23/21 @ 8:26 PM
174kj
70rpm
35%
13mph
Wednesday 10/27/21 @ 11:43 PM
✅
352kj
78rpm
44%
18mph
Workouts
185
kj
Thursday 11/11/21