Shake and Bake
Workouts
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 3:1 PM
✅
201kj
80rpm
40%
17mph
Tuesday 4/19/22 @ 2:59 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 1:29 PM
✅
208kj
76rpm
51%
20mph
Thursday 1/13/22 @ 4:9 AM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 10:33 PM
✅
216kj
84rpm
46%
21mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
534kj
87rpm
48%
21mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:24 AM
✅
457kj
81rpm
58%
23mph
Friday 10/23/20 @ 4:6 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 7:11 PM
✅
212kj
83rpm
47%
20mph
Sunday 11/1/20 @ 11:55 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:54 PM
✅
480kj
82rpm
58%
24mph
Sunday 7/12/20 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:56 PM
✅
497kj
83rpm
58%
24mph
Tuesday 11/5/19 @ 4:18 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:28 AM
✅
147kj
83rpm
41%
18mph
Sunday 9/15/19 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 1:20 AM
✅
375kj
76rpm
54%
21mph
Workouts
kj
Saturday 3/11/23
kj
Sunday 7/12/20