Shake and Bake
Workouts
Thursday 2/1/24 @ 1:29 AM
kj
rpm
%
0mph
Monday 11/13/23 @ 1:8 AM
✅
730kj
80rpm
51%
21mph
Wednesday 10/20/21 @ 12:28 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 5:34 PM
✅
1092kj
81rpm
55%
23mph
Thursday 10/29/20 @ 12:1 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 4:46 PM
✅
674kj
83rpm
51%
22mph
Saturday 12/5/20 @ 4:34 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 3:30 PM
✅
615kj
87rpm
50%
22mph
Sunday 4/11/21 @ 9:28 PM
145kj
79rpm
42%
17mph
Sunday 4/18/21 @ 3:29 PM
✅
252kj
80rpm
52%
22mph
Thursday 3/12/20 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:30 PM
✅
690kj
83rpm
55%
23mph
Monday 1/11/21 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 4:24 PM
✅
216kj
67rpm
46%
17mph
Saturday 8/15/20 @ 6:53 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 5:57 PM
✅
727kj
87rpm
55%
24mph
Wednesday 5/20/20 @ 3:44 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 4:28 PM
✅
518kj
85rpm
57%
24mph
Sunday 9/8/19 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 3:26 PM
✅
285kj
81rpm
54%
23mph
Workouts
kj
Thursday 2/1/24
kj
Wednesday 10/20/21
kj
Saturday 12/5/20
kj
Thursday 3/12/20
kj
Saturday 8/15/20
kj
Wednesday 5/20/20