Shake and Bake
Workouts
Monday 8/17/20 @ 2:57 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 1:30 AM
✅
60kj
46rpm
44%
12mph
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:34 PM
✅
231kj
59rpm
46%
15mph
Friday 2/28/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:4 AM
✅
74kj
60rpm
39%
13mph
Monday 6/8/20 @ 2:11 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:41 AM
✅
63kj
49rpm
42%
12mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 6:59 PM
✅
139kj
50rpm
49%
14mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:43 AM
✅
97kj
50rpm
41%
12mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 1:13 AM
✅
289kj
70rpm
45%
17mph
Thursday 1/10/19 @ 8:58 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 2:9 AM
✅
314kj
64rpm
49%
17mph
Tuesday 12/25/18 @ 6:45 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 2:32 AM
✅
130kj
71rpm
44%
17mph
Thursday 10/11/18 @ 8:16 PM
kj
rpm
%
0mph
Friday 9/21/18 @ 12:42 AM
✅
144kj
76rpm
45%
17mph
Workouts
kj
Friday 7/3/20
kj
Friday 4/24/20
kj
Thursday 7/4/19