Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
534kj
85rpm
46%
20mph
Wednesday 3/3/21 @ 11:12 PM
✅
689kj
81rpm
54%
22mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Tuesday 11/16/21 @ 10:54 PM
530kj
80rpm
50%
21mph
Tuesday 11/16/21 @ 4:15 PM
540kj
89rpm
47%
21mph
Wednesday 3/10/21 @ 11:47 PM
✅
648kj
83rpm
54%
23mph
Saturday 5/15/21 @ 3:45 PM
350kj
88rpm
47%
21mph
Friday 7/30/21 @ 9:22 PM
✅
354kj
81rpm
50%
21mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Monday 7/6/20 @ 5:46 PM
633kj
84rpm
47%
20mph
Thursday 2/11/21 @ 9:20 PM
709kj
86rpm
48%
21mph
Saturday 2/13/21 @ 8:1 PM
✅
856kj
83rpm
54%
23mph
Thursday 10/1/20 @ 4:23 PM
704kj
84rpm
45%
20mph
Friday 10/2/20 @ 7:15 PM
✅
855kj
84rpm
52%
22mph
Thursday 9/3/20 @ 2:18 PM
619kj
86rpm
51%
22mph
Tuesday 9/1/20 @ 8:42 PM
✅
677kj
88rpm
52%
23mph
Monday 8/24/20 @ 2:33 PM
335kj
91rpm
45%
21mph
Sunday 8/30/20 @ 12:55 AM
✅
402kj
93rpm
48%
22mph
Monday 5/4/20 @ 8:9 PM
✅
476kj
83rpm
43%
18mph
Monday 5/4/20 @ 7:25 PM
331kj
87rpm
38%
17mph
Workouts
534
kj
Sunday 2/28/21
540
kj
Tuesday 11/16/21
350
kj
Saturday 5/15/21
709
kj
Thursday 2/11/21
335
kj
Monday 8/24/20