Shake and Bake
Workouts
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Monday 7/10/23 @ 7:21 PM
282kj
87rpm
44%
19mph
Sunday 3/26/23 @ 2:1 PM
✅
308kj
79rpm
49%
20mph
Tuesday 5/16/23 @ 10:0 PM
242kj
84rpm
42%
18mph
Friday 1/17/20 @ 1:20 AM
311kj
79rpm
49%
20mph
Monday 4/20/20 @ 10:25 AM
✅
314kj
84rpm
48%
20mph
Thursday 9/30/21 @ 9:9 PM
✅
238kj
79rpm
43%
18mph
Wednesday 10/6/21 @ 8:27 AM
109kj
79rpm
31%
13mph
Thursday 9/2/21 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Thursday 8/19/21 @ 11:39 AM
127kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Monday 7/8/19 @ 8:49 PM
533kj
88rpm
42%
19mph
Tuesday 1/26/21 @ 12:57 PM
✅
425kj
80rpm
47%
19mph
Wednesday 1/27/21 @ 11:11 AM
316kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
290kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 9:56 AM
274kj
90rpm
42%
19mph
Saturday 1/4/20 @ 7:31 PM
✅
303kj
80rpm
47%
19mph
Tuesday 1/21/20 @ 11:36 PM
253kj
84rpm
43%
19mph
Saturday 5/4/19 @ 12:17 PM
✅
368kj
76rpm
53%
21mph
Saturday 5/4/19 @ 12:25 PM
307kj
82rpm
48%
20mph
Workouts
282
kj
Monday 7/10/23
242
kj
Tuesday 5/16/23
127
kj
Thursday 8/19/21
274
kj
Tuesday 3/17/20