Shake and Bake

Workouts

Monday 8/17/20 @ 5:39 PM
320kj
70rpm
45%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 9:41 PM
✅
400kj
79rpm
46%
19mph
Friday 7/31/20 @ 10:34 PM
237kj
73rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Thursday 7/30/20 @ 11:27 PM
370kj
75rpm
46%
18mph
45 min Pop Ride
Kendall Toole
Thursday 7/30/20 @ 11:31 PM
✅
405kj
72rpm
49%
18mph
Saturday 4/25/20 @ 2:32 PM
200kj
74rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Saturday 5/23/20 @ 1:58 PM
231kj
73rpm
45%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
✅
274kj
76rpm
48%
19mph
Saturday 3/28/20 @ 4:2 PM
186kj
75rpm
35%
14mph
45 min Together We Ride
Robin Arzón
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
Friday 4/10/20 @ 5:1 PM
176kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 1:2 PM
✅
181kj
62rpm
46%
16mph
Friday 4/3/20 @ 6:18 PM
118kj
66rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Friday 3/20/20 @ 8:13 PM
87kj
64rpm
38%
13mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 11:38 PM
✅
134kj
80rpm
41%
17mph
Wednesday 7/10/19 @ 1:46 PM
134kj
61rpm
42%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/3/19 @ 8:24 PM
✅
267kj
79rpm
46%
19mph

Workouts

45 min All For One More Ride
Multiple Instructors
320 kj
Monday 8/17/20
✅ 400 kj
Friday 7/10/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Friday 7/31/20
✅ 300 kj
Wednesday 7/15/20
45 min Pop Ride
Kendall Toole
370 kj
Thursday 7/30/20
✅ 405 kj
Thursday 7/30/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Saturday 4/25/20
✅ 258 kj
Saturday 7/25/20
30 min Together We Ride: Live From Home
Robin Arzón
231 kj
Saturday 5/23/20
✅ 274 kj
Saturday 5/23/20
45 min Together We Ride
Robin Arzón
186 kj
Saturday 3/28/20
✅ 427 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
176 kj
Friday 4/10/20
✅ 181 kj
Tuesday 2/18/20
30 min Billie Eilish Ride
Kendall Toole
118 kj
Friday 4/3/20
✅ 330 kj
Friday 1/24/20
20 min Pop Ride
Robin Arzón
87 kj
Friday 3/20/20
✅ 134 kj
Friday 3/27/20
30 min Hip Hop Ride
Robin Arzón
134 kj
Wednesday 7/10/19
✅ 267 kj
Wednesday 7/3/19