Shake and Bake
Workouts
Friday 3/13/20 @ 12:52 PM
29kj
81rpm
34%
14mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Monday 1/20/20 @ 4:29 PM
71kj
0rpm
32%
0mph
Saturday 11/7/20 @ 8:57 PM
✅
229kj
84rpm
41%
18mph
Thursday 7/16/20 @ 12:0 PM
114kj
0rpm
53%
0mph
Sunday 10/25/20 @ 3:45 PM
✅
233kj
86rpm
40%
17mph
Thursday 2/28/19 @ 2:12 PM
101kj
71rpm
44%
16mph
Monday 8/24/20 @ 12:59 PM
✅
119kj
84rpm
42%
18mph
Friday 1/17/20 @ 11:49 PM
80kj
75rpm
40%
15mph
Thursday 10/17/19 @ 10:34 PM
✅
185kj
83rpm
38%
16mph
Wednesday 12/18/19 @ 2:31 PM
50kj
72rpm
39%
15mph
Wednesday 1/1/20 @ 2:54 PM
✅
143kj
80rpm
43%
17mph
Thursday 1/10/19 @ 1:46 PM
109kj
78rpm
37%
15mph
Saturday 7/13/19 @ 6:11 PM
✅
140kj
84rpm
40%
17mph
Wednesday 3/27/19 @ 12:35 PM
55kj
78rpm
38%
15mph
Tuesday 6/25/19 @ 10:49 PM
✅
102kj
73rpm
44%
17mph
Wednesday 11/28/18 @ 2:8 AM
34kj
56rpm
39%
12mph
Sunday 2/17/19 @ 11:37 PM
✅
83kj
74rpm
47%
18mph
Wednesday 1/30/19 @ 1:52 PM
108kj
71rpm
40%
15mph
Saturday 1/26/19 @ 4:11 PM
✅
147kj
78rpm
43%
17mph
Workouts
29
kj
Friday 3/13/20
71
kj
Monday 1/20/20
114
kj
Thursday 7/16/20