Shake and Bake
Workouts
Thursday 12/17/20 @ 12:27 AM
178kj
75rpm
40%
16mph
Thursday 12/17/20 @ 12:28 AM
✅
274kj
85rpm
44%
19mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
Sunday 6/28/20 @ 5:30 PM
✅
315kj
81rpm
41%
17mph
Friday 1/3/20 @ 10:44 PM
175kj
79rpm
38%
16mph
Monday 6/22/20 @ 5:45 PM
✅
208kj
80rpm
41%
17mph
Tuesday 3/24/20 @ 10:58 PM
118kj
79rpm
39%
16mph
Monday 6/22/20 @ 4:13 PM
✅
212kj
90rpm
45%
20mph
Tuesday 10/15/19 @ 11:8 PM
208kj
67rpm
47%
17mph
Tuesday 6/16/20 @ 6:43 PM
✅
261kj
80rpm
45%
19mph
Saturday 7/20/19 @ 2:17 PM
172kj
80rpm
38%
16mph
Tuesday 6/16/20 @ 6:9 PM
✅
357kj
83rpm
50%
21mph
Saturday 1/25/20 @ 10:7 PM
125kj
75rpm
41%
16mph
Friday 5/29/20 @ 3:49 PM
✅
178kj
83rpm
44%
19mph
Monday 9/16/19 @ 10:5 AM
195kj
77rpm
39%
16mph
Monday 9/16/19 @ 9:3 PM
✅
357kj
75rpm
45%
18mph
Monday 7/22/19 @ 9:48 PM
332kj
70rpm
42%
15mph
Monday 9/2/19 @ 2:48 PM
✅
460kj
79rpm
44%
18mph
Wednesday 8/14/19 @ 10:6 AM
216kj
69rpm
38%
14mph
Sunday 8/11/19 @ 9:50 PM
✅
375kj
79rpm
45%
18mph
Workouts
237
kj
Monday 7/8/19
195
kj
Monday 9/16/19