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Shake and Bake
grlgangmama
Colorado Springs
4
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
60 🔥
Beat grlgangmama
Workouts
Next Workouts
Sunday 1/2/22 @ 4:6 PM
342
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 12:19 AM
✅
421
kj
81
rpm
47
%
19
mph
Tuesday 2/9/21 @ 12:34 AM
275
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 3:53 PM
✅
445
kj
84
rpm
46
%
20
mph
Sunday 2/28/21 @ 9:21 PM
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:27 PM
✅
481
kj
88
rpm
44
%
20
mph
Sunday 11/13/22 @ 6:17 PM
408
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:32 PM
✅
601
kj
88
rpm
44
%
20
mph
Friday 5/28/21 @ 6:13 PM
476
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:13 PM
✅
670
kj
80
rpm
49
%
21
mph
Monday 5/24/21 @ 6:57 PM
456
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:13 PM
✅
668
kj
80
rpm
49
%
21
mph
Tuesday 5/18/21 @ 11:27 PM
360
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 2:28 PM
✅
492
kj
87
rpm
45
%
20
mph
Sunday 5/16/21 @ 8:2 PM
214
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:40 AM
✅
277
kj
88
rpm
42
%
19
mph
Wednesday 3/10/21 @ 12:31 AM
306
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:46 PM
✅
432
kj
86
rpm
44
%
20
mph
Sunday 12/20/20 @ 10:20 PM
142
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 10:20 PM
✅
253
kj
89
rpm
41
%
19
mph
Next Workouts
grlgangmama
Colorado Springs
4
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
60 🔥
Beat grlgangmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Sunday 1/2/22
✅
421
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 2/9/21
✅
445
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 2/28/21
✅
481
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 11/13/22
✅
601
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Friday 5/28/21
✅
670
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Monday 5/24/21
✅
668
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Tuesday 5/18/21
✅
492
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Sunday 5/16/21
✅
277
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 3/10/21
✅
432
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Sunday 12/20/20
✅
253
kj
Tuesday 2/9/21
Next Workouts