Shake and Bake
Workouts
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Sunday 1/2/22 @ 4:6 PM
✅
342kj
89rpm
39%
18mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Friday 5/28/21 @ 6:13 PM
✅
476kj
85rpm
42%
18mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Tuesday 5/18/21 @ 11:27 PM
✅
360kj
87rpm
41%
18mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Sunday 5/16/21 @ 8:2 PM
✅
214kj
92rpm
37%
17mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Wednesday 3/10/21 @ 12:31 AM
✅
306kj
91rpm
37%
17mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Sunday 2/28/21 @ 9:21 PM
✅
313kj
91rpm
37%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Sunday 12/20/20 @ 10:20 PM
✅
142kj
84rpm
34%
15mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Tuesday 2/9/21 @ 12:34 AM
✅
275kj
90rpm
36%
16mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Thursday 1/28/21 @ 12:10 AM
✅
253kj
86rpm
36%
16mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Workouts
226
kj
Sunday 2/14/21
172
kj
Thursday 1/21/21
121
kj
Sunday 5/16/21
170
kj
Wednesday 3/10/21
101
kj
Thursday 2/11/21
174
kj
Tuesday 2/9/21
170
kj
Saturday 1/30/21